FAMILY MEDITATION

FIRST Sunday of the month (10:30am-11:00am)

Join us for Family Meditation on the FIRST Sunday of the month with Ms. Sheila!

Every month will be based on a particular theme, such as Cultivating Joy, and will include a short meditation session and a family-friendly practice to continue at home. Children of all ages are welcome.

Cushions and chairs are provided, and slip-on shoes are recommended. We hope to see you and your family there!

 

As of January 2024, Family Meditation has moved from the last Sunday of the month to the FIRST Sunday of the month.